I did it! I did it!

I DID IT!
Thursday morning I RAN 1 full mile. (Note the lack of " " around the word ran)

Of course, on the down side, that means I'll expect myself to run a full mile from here on out.

Lower expectations (ie: run a couple laps) are easier to achieve.

Higher expectations offer greater satisfaction.

I bet there is a life lesson in there somewhere ;)
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............. And NO. This does not mean I'm now setting my sights on a marathon.........silly reader! ;)